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4 Surprising Benefits of Burning Incense
Anyone tuned into the culture of incense, traditionally used as a devotional adjunct to worship, knows its good for the soul. But now science is catching up with ancient wisdom and showing that incense...
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4 Essential Oil Blends for Fall
If you want to fill your home with the familiar scents of fall, skip the fake fragrance sprays and chemical based plug-ins. Instead, turn to pure essential oils. Not only do they smell amazing, certain...
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Balance Your Chakras with Roll-On Essential Oils
As we grow in our understanding of the interaction between the sensory experience and the energetic body, we have created these synergistic essential oil blends to provide benefit to each of the...
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DIY Warming Hand and Foot Massage for Cold Weather
Cold hands and feet are a common occurrence during the frosty winter months. Gloves and blankets aside, what can a person do to warm up the extremities? Try a simple massage blend made with essential...
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5 Ways to Make Aromatherapy Work for You
Aromatherapy can have a powerful impact on your health and happiness. When scents waft by your nose and hit the olfactory nerve, they have a direct influence on your limbic system – the emotional...
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3 Tips for a Fuss-Free Back-to-School Bedtime Routine
Summer is a time for creativity, for exploration, for family-based adventure. All this fun often leads to complete and utter dissolution of any semblance of bedtime. At least that’s how it goes in my...
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Herbs for Health: A How-To Guide
Herbs are available in a wide variety of forms - fresh leaves, dried roots, liquid extracts and more -- and the methods for using each are just as varied. Let's take a look at the four most common...
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Relax & Recharge With a DIY Aromatherapy Eye Pillow
Life can be hectic, and a visit to the spa isn’t always in the cards. Escape from everyday chaos with this DIY aromatherapy eye pillow. It soothes your senses and fulfills your creative side, too!
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DIY Cinnamon, Clove & Nutmeg Air and Christmas Tree Mist
Blow out that pine-scented, chemical-laden candle. It’s easy to fill your home with warmth and cheer when you make this DIY holiday air mist from 100% natural and pure Aura Cacia essential oils.
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9 Surprising Uses for Essential Oils
For aromatherapy aficionados, it’s common knowledge that a sniff of lavender is relaxing and a waft of peppermint is invigorating. But did you know that essential oils have endless uses beyond...
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3 Ways to Ignite Love & Passion With Essential Oils
With exotic, sensual and passion-evoking scents, essential oils have been used for ages as a a tool for enhancing intimacy and romance. Here are three DIY recipes to ignite your modern-day love life.
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Homemade Lavender-Bergamot Room and Sheet Spray
Most room and linen sprays only add a clean, flowery scent to your home. This one, made with lavender and rose essential oils, ignites your senses and inspires a romantic mood.
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2 Ways Lavender Can Help You Look & Feel Better
Lavender is a time-honored herb enjoyed around the world in many natural health practices, with uses ranging from skin care to aromatherapy to supporting restful sleep. Here are two ways to harvest its...
View Article3 Ways to Ignite Love & Passion With Essential Oils
With exotic, sensual and passion-evoking scents, essential oils have been used for ages as a a tool for enhancing intimacy and romance. Here are three DIY recipes to ignite your modern-day love life.
View ArticleHomemade Lavender-Bergamot Room and Sheet Spray
Most room and linen sprays only add a clean, flowery scent to your home. This one, made with lavender and rose essential oils, ignites your senses and inspires a romantic mood.
View Article2 Ways Lavender Can Help You Look & Feel Better
Lavender is a time-honored herb enjoyed around the world in many natural health practices, with uses ranging from skin care to aromatherapy to supporting restful sleep. Here are two ways to harvest its...
View Article5 Ways to Instantly Enhance Wellness With Essential Oils
Beyond triggering beloved blasts from the past, scents can also be used to improve your health. Enter aromatherapy, which utilizes natural aromatic essences to enhance body, mind and spirit. Get...
View Article7 Essential Oil Combos You Should Be Diffusing & Why
Tired of pungent candles? Using essential oil blends, you can diffuse a more natural aroma into the air while setting a particular mood. Get started with these simple aromatherapy recipes.
View Article3 Simple Steps You Should Be Taking to Sleep Better at Night
Besides contributing to serious issues like automobile accidents and work injuries, not getting enough sleep can make for an extra cranky day—affecting you, and the ones you love. Start getting the...
View ArticleYou Really Can Achieve Relaxation During Pregnancy
Between back aches and swollen feet, relaxation during pregnancy seems impossible. But all you need is a naturally soothing night routine, filled with aromatherapy, a foot soak and lots of lotion!
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